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All practices are open to rising 6th graders thru 12th graders.  If you have know of anyone that has not played, but may be interested in the spring season, please invite them to join.

When and where:
  • Tuesday: 10-11 (core training in gym with Adrian and N2Athletix) 11-12 Lacrosse fundamentals (FCS field)
  • Thursday: 10-11 (core training in gym with Adrian and N2Athletix) 11-12 Lacrosse fundamentals (FCS field)
  • Friday: 830-10 Lacrosse fundamentals and scrimmages (FCS field)
https://as2.rschooltoday.com/public/genie/1239/school/3/date/2019-07-10/view/month/

Skills Development on your own videos:
https://members.rabilexperience.com/category/technique/#results
username: haltrent
password: FC$l@x2020

What videos to focus on:
  • Stickwork
  • Passing
  • Shooting
  • Ground Balls
Improve your fitness:
https://members.rabilexperience.com/category/fitness/#results

Challenge yourself:
https://members.rabilexperience.com/category/challenges/

Contact: Hal Trent